January 22, 2025

Category: Health

How to Healthy Grocery Shop on a Budget
Health

How to Healthy Grocery Shop on a Budget

[ad_1] Take note that anything pre-made for your convenience is both more pricey, and less healthy. Any time someone has to prepare, slice, or individually package something, the cost goes up. For example, deli sandwiches and salads are significantly pricier than making your own. Small packages of chips, snacks, and pre-cut fruits and veggies often […]

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How to Make Lacto-Fermented Tepache
Health

How to Make Lacto-Fermented Tepache

[ad_1] In this post we will be sharing how to make lacto-fermented Tepache. This is by far one of the easiest and most delicious drink we make! And it is absolutely wonderful for your gut health as well. What’s not to like? Give it a try and you’re sure to fall in love with this […]

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5 Easy Steps to Freshen a Mattress Naturally
Health

5 Easy Steps to Freshen a Mattress Naturally

[ad_1] Sprinkle baking soda all over the mattress. Baking soda will absorb moisture, neutralize odors and kill bacteria. Additionally, it will remove dead skin cells, mites, and other allergens from your mattress. Baking soda is the perfect natural product that can be used in cooking, cleaning, and personal care. And of course, it’s super frugal! […]

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